Is there something that you want to restore or enhance, but you’re worried about what people might think about you?  In today’s society, the pursuit of physical beauty and self-improvement has become increasingly popular. Aesthetic treatments have become something that people opt for to improve their appearance and boost self-confidence. People often label people who opted for aesthetic treatments as “liars”, “fake”, and even “ugly without it”. Let’s clear your doubts and help you to pain a clearer picture. Let us explore the psychological benefits of aesthetics treatments that individuals can experience after undergoing aesthetic treatments.

Improvement of Self-Confidence and Self-Esteem

Aesthetic treatments can play a crucial role in improving someone’s quality of life by increasing their self-confidence and self-esteem.

Sarwer and Crerand conducted a study that explores the relationship between body image and cosmetic medical treatments. It was found that by addressing specific concerns through aesthetic treatments, such as wrinkles, scars, or asymmetrical features, can lead to an improved self-perception. This improvement in self-perception also contributed to the increase in self-confidence and self-esteem in the individual (Sarwer, D. B., & Crerand, C. E. (2008). Body image and cosmetic medical treatments. Body Image, 5(1), 50-58.).

There are some arguments that aesthetic treatments are unnecessary and encourage a superficial focus on appearance. However, it is important to recognise that self-confidence and self-esteem are personal experiences and can affect someone deeply. Everyone should be able to make choices that positively affect their self-perception and mental health.

Emotional Well-Being and Quality of Life

When a person feels the most comfortable, confident, and satisfied, their anxiety levels are reduced, and their happiness levels are increased. This contributes to the improvement of someone’s emotional well-being and quality of life.

They weren’t kidding when they said “look good, feel good”. A simple example is when you get ready in the morning. Do you realise the difference in your mood and the way you carry yourself when you put in the effort to look good? Does this improvement in your mood also reflects on the way you feel about tasks and people?

Research suggests that when an individual perceives themselves to be looking good, it positively influences their self-perception, self-confidence, and overall well-being. Research also shows that individuals who feel more attractive tend to place less importance on the opinions of others regarding their appearance. This reduced interest in someone else’s perception of their appearance can contribute to a greater sense of autonomy and self-acceptance (Cash, T. F., & Cash, D. W. (1982). Women’s Use of Cosmetics: Psychological Correlates and Consequences. International Journal of Cosmetic Science, 4(1), 1-11.).

Addressing Concerns and Misconceptions

Those we the psychological benefits of aesthetic treatments. While certain individuals may view these treatments as unnecessary, fake, or deceptive, it is crucial to recognise that aesthetic treatments are personal choices that empower individuals to enhance their overall well-being.

If you are struggling to decide if the treatments you have in mind are something that you want to get, always seek advice from a doctor first. It can also be very beneficial if you take some time to do some research and consideration before deciding. There is no rush, there is no shame.

Open and honest conversations between you and your doctor about motivations, expectations, and potential risks are important. This can help you to make an informed decision regarding your aesthetic journey.