Before we get into the top 6 anti-ageing procedures, let’s take the time to understand what the ageing process does to our skin. Understanding what ageing does to our skin will help us to determine which treatment options and procedures will be helpful, and which will not.
Understanding What Age Does to Your Skin
As the skin ages, collagen (type 1, 3) decreases because the fibroblast is not as active as it used to be. Matrixins (MMPs) also increases, which causes collagen fragmentation. Collagen is the most important factor when it comes to skin ageing because it plays a vital role in maintaining skin elasticity and skin structure. Loss of collagen causes a decrease in skin elasticity, loss of mechanical tension, decrease of ski thickness, wrinkles, and sagging.
In South Korea, the beauty ideal for skin is something called chok chok — which means “plump and moist”. If you have plumper skin, the signs of aging are less noticeable. When the dermis is thicker, cells are more densely packed together, resulting in less noticeable fine lines and wrinkles.
Top 6 Anti-Ageing Procedures for Younger, Youthful Looking Skin
1. Botulinum Toxin
Botulinum toxins, when injected into our expression muscles can help to soften our expression and prevent the formation of expression lines. When injected into the skin, botulinum toxins can help to relax the erector pili, the fine muscles in the skin that control pore size, resulting in skin that looks more smooth and refined. Find out more about botulinum toxin injections here.
2. Dermal Fillers
Dermal fillers are typically made from hyaluronic acid gels. Dermal fillers can help to fill in wrinkles and lines, restore lost volume, and contour the face for a more youthful and radiant appearance. Fillers can also be used to correct eye bags and dark circles. For people who want to improve their looks without going under the knife, dermal filler injection is a great alternative. It is less invasive, safer, and less expensive. You can find more helpful materials regarding filler injections here.
High energy based devices should also form a part of an anti-ageing regimen on a yearly to bi-yearly basis. Devices like Ultherapy have a very strong capacity to stimulate new collagen formation in the skin. Ultherapy is a non-invasive cosmetic procedure that uses focused ultrasound technology to lift and tighten sagging skin, particularly on the face and neck. It is becoming increasingly popular as an anti-aging treatment due to its ability to stimulate collagen production and improve skin elasticity. Not only does Ultherapy helps to stimulate collagen in the dermis, it can also help to tighten pores, and reduce fine lines.
4. Skin Boosters
Skin boosters can help to hydrate the skin, tighten the appearance of pores, and reduce the appearance of fine lines. There are several different types of skin boosters available, each with their own unique benefits. For example, skin booster injectables such as polynucleotide injections (e.g. PDRN Healer injections) can help to strengthen and repair our skin, while hyaluronic acid injectables (e.g. Filmed NCTF 135HA) can help rejuvenate our skin by replenishing collagen and hyaluronic acid levels. Find out more about skin booster options here.
5. Fractional Laser Skin Resurfacing
Lasers work to rejuvenate our skin by stimulating collagen production in the dermis. In the market today, there are numerous lasers, each providing a different effect. The important factor here is to stimulate collagen production in the skin. Fractional ablative lasers that do well in this respect are the fractional CO2 lasers. Fractional non-ablative lasers like the fractional (MLA/DLA) Pico laser are also helpful in collagen stimulation within the dermis. These collagen-building lasers can help your skin fight against signs of ageing such as fine wrinkles, enlarging pores and laxity.
6. Chemical Peels
Chemical peels are a procedure that involves applying a chemical solution (acid of choice) to the skin, which causes the superficial layer of skin to peel. Chemical peels exfoliate the devitalised surface of our skin and stimulate collageneogenesis in the dermis. Mild exfoliative acid peels work by peeling the outer most layer of our skin. This process induces our skin to produce new epidermal cells, resulting in radiance and textural improvements. Medium depth peels, on the other hand, work by causing controlled damage to deeper skin cells in the dermis to stimulate repair and collagen remodelling to achieve resurfacing and overall renewal of skin.
Are there non-procedure options for anti-ageing?
Yes! One of the most important non-procedure anti-ageing steps you can take to prevent premature aging of the skin is the use of sun protection! Exposure to UV radiation from the sun can damage the skin’s elastin fibers and collagen, leading to wrinkles, fine lines, and age spots. UV radiation can also increase the risk of skin cancer. If you need help choosing a sunscreen, you can find some great sun protection options here. Oral supplements that contain antioxidants such as L-cysteine, Glutathione, or Co-Q10 enzymes can be helpful in our skin’s defences against oxidative free radicals that accelerate photo ageing. These supplements again help suppress excess pigments from forming due to sun damage.
Those are the top 6 anti-ageing procedures you can choose from, each with its own unique benefits and considerations too. Whether you choose to use injectables, skin boosters, ultherapy, fractional laser, chemical peels, or a combination of methods, it is important to choose a qualified and experienced provider to ensure the best possible outcome. Additionally, taking measures to protect your skin from the sun is an important part of any anti-aging regiment, and can help to prevent premature aging of the skin. Ultimately, the most effective approach to anti-aging is a comprehensive one that includes a healthy diet, regular exercise, and other lifestyle habits that support overall health and wellbeing.